I am finally feeling better with the hour change. I got some serious sleep last night and I know my body is thankful for that. Also too, being back on track is now becoming a wonderful feeling. I really need to hold onto this, I certainly do hope that someday this feeling will stay within me, especially when going out to eat. Why do I lose control, right now I can’t seem to control the urge, why I let myself go like that. Anyway, I was a bit worried about dinner last night because hubby was home. When he is off he will make dinner and have it all ready when I come home. This is the only time we have dinner, I guess you could say at a decent time. With his schedule, he is done work at 7 and gets home at 7:30. So usually we don’t eat until that time or later. For us it is a long day, we both get up @ 5; leave the house around 6:15. I get home around 5, which gives me plenty of time to do things around the house and prepare dinner. Anyhow, he made kielbasa and sauerkraut. I watch the portions of the kielbasa and as for the sauerkraut, well that is so low on calories I had plenty. Hubby likes his on a Kaiser roll but I won’t eat the bread. So all in all, my calories for the day were good. I know the sodium is probably not, but I can only do one thing at a time….
After dinner, I went upstairs mainly to do some ironing, my clothes for the week and also did some sewing. So for the week I am done, good feeling too.
Tonight I want to try to get some things done in the house that I would probably leave for the weekend. Let’s see what happens……
Oh and the leader of my TOPS group and I have been emailing each other in the morning……..extra motivation…………I hope it continues, if anything keeps me honest.
Got lots to do here at work………better get moving on it.