Tuesday, January 13, 2015
Going back to what works
Well so much has happened, some good and some bad but that will be for another day. I have been so lazy with myself and that must stop. So just dropping by to say I need and must come back, journaling has helped me so much. So why do I ignore something that is so right for me? One thing that I am grateful for is that I have somewhat maintain the loss but definitely need to continue with it. I sort of have my plan set, at least with my eating plan. Now to get this old body of mine moving. One day at a time, I must remember that. Because those days add up to weeks and then to months and so on. To be continued…………………….