So quickly
the weekend goes by and now already it is Sunday. Woke up feeling really lousy and I know
why. Well, we went out last night and
even though I always enjoy being with everyone, meaning my family, well I did
it again. I over indulged. Dinner was good. I had the grilled salmon with asparagus and
brown rice. I didn’t eat all the rice,
it seemed very dry so I only ate half.
The salmon and asparagus were very good.
But unfortunately I didn’t stop there.
Oh, we did have appetizers, which were chicken and cheese between two
flour tortillas, popcorn shrimp and guacamole with tortilla chips. Then of course we all ordered cheesecakes and
they (the waitresses) sang happy birthday to me. When we left I was already feeling bloated. I slept well but woke up feeling ah not so
good. Funny thing though is that hubby
felt the same way too. He had a deluxe
cheeseburger with fries. We spoke a bit,
while he was at work, and we discussed how we are feeling. He actually agreed with me that eating like
this is not our style anymore. I think
he maybe on board with eating healthy.
So even though we both over indulged this was a good lesson.
I am doing
loads of wash, mainly my clothes and then I will be heading over to my
daughters house. She called and asked me
if I would like to go to her church, this will be the church that she and her fiancée
will be married. So we will be going to
the Sunday evening mass. My daughter and
I have always, I guess have had a good relationship but we also have had our
differences too. Ah sometimes too many
to count of our arguments. But I will
admit now that she is on her own and I guess you could say, since we are apart,
we have actually become much closer. She
always stated that when she would move out she would see me only on occasions
but actually I see her and speak to her quite often. I don’t always call but she does, which makes
me feel really good. I am always happy to be with my children.
Tis time for
me to keep moving.
Until later……………….
I've definitely figured out that eating poorly makes me feel poorly. I can't tell you how many times Mike and I have had that discussion. I've tried to convience him that going out should be about the company not the food but he's still in the mind if he's going out to eat he's going to get and eat the foods he's use to. We did go out to eat lunch on Friday though and we both the Turkey Sausage Breakfast and you know we both left feeling fine :) I'm coming to realize that going out to eat just isn't what it use to be to me. You'll figure it out as time goes on too :) This is for life after all we won't fix everything right off the bat.
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